TECHNICAL PROGRESSION SCHEME

BLUE GRADE

Striking


1. UPPERCUT ELBOW

2. SPINNING KICK

3. ELBOW HOOK

STRIKING COMBINATIONS

TO DEMOSTRATE FOUR COMBINATIONS INCLUDING DEFENCE: TWO AGAINST RIGHT-HANDER AND TWO AGAINST LEFT-HANDER


4. REAR WAIST DRAG

5. INSIDE LEG SWEEP

6. FRONT LEG TRIP

GROUNDWORK: DIRECT ATTACKS


7. REVERSE ARM LOCK FROM SIDE CONTROL
8. SPIN ENTRY" FROM KNEE CONTROL INTO MOUNT
9. BACK CRUNCH FROM BUTTERFLY GUARD

10. TRIANGLE CHOKE VIA "SPIN ENTRY" FROM (9) KNEE CONTROL

11. REVERSAL ARM LOCK FROM GUARD
12. TRIANGLE CHOKE ENTRY FROM MOUNT

13. GUILLOTINE CHOKE FROM BUTTERFLY GUARD
14. D'ARCE CHOKE FROM KESA CONTROL

GROUNDWORK: REVERSALS

15. GUARD INTO BUTTERFLY GUARD WITH LEG SCISSORS
16. HALF-GUARD INTO TURTLE BACK CONTROL

GROUNDWORK: ESCAPES AND DEFENCES


17. SIDE CONTROL DEFENCE WITH "KIMURA" FROM BENEATH
18. REVERSAL ARM LOCK FROM SIDE DEFENCE
19. MOUNT DEFENCE WITH LEG-HOOK SWEEP INTO MOUNT
20. KNEE CONTROL ESCAPE INTO BUTTERFLY GUARD
21. BACK CONTROL ESCAPE INTO GUARD

GROUNDWORK: ESCAPES AND DEFENCES

29.NORTH-SOUTH ESCAPE WITH A "RIGHT-LEFT" TWITCH
‍‍30. KNEE CONTROL ESCAPE WITH THE LEG HOOK
31. HALF-GUARD "ROLL"ESCAPE INTO THE HALF-GUARD
32. SIDE CONTROL "TWIST-OUT" INTO TURTLE HEAD CONTROL
33. SCARF CONTROL ESCAPE INTO TURTLE BACK CONTROL
34. TURTLE HEAD CONTROL SIT-OUT ESCAPE INTO REVERSAL ARM LOCK