Striking
1. UPPERCUT ELBOW
2. SPINNING KICK
3. ELBOW HOOK
GROUNDWORK: DIRECT ATTACKS
7. REVERSE ARM LOCK FROM SIDE CONTROL
8. SPIN ENTRY" FROM KNEE CONTROL INTO MOUNT
9. BACK CRUNCH FROM BUTTERFLY GUARD
10. TRIANGLE CHOKE VIA "SPIN ENTRY" FROM (9) KNEE CONTROL
11. REVERSAL ARM LOCK FROM GUARD
12. TRIANGLE CHOKE ENTRY FROM MOUNT
13. GUILLOTINE CHOKE FROM BUTTERFLY GUARD
14. D'ARCE CHOKE FROM KESA CONTROL
GROUNDWORK: REVERSALS
15. GUARD INTO BUTTERFLY GUARD WITH LEG SCISSORS
16. HALF-GUARD INTO TURTLE BACK CONTROL
GROUNDWORK: ESCAPES AND DEFENCES
17. SIDE CONTROL DEFENCE WITH "KIMURA" FROM BENEATH
18. REVERSAL ARM LOCK FROM SIDE DEFENCE
19. MOUNT DEFENCE WITH LEG-HOOK SWEEP INTO MOUNT
20. KNEE CONTROL ESCAPE INTO BUTTERFLY GUARD
21. BACK CONTROL ESCAPE INTO GUARD
GROUNDWORK: ESCAPES AND DEFENCES
29.NORTH-SOUTH ESCAPE WITH A "RIGHT-LEFT" TWITCH
30. KNEE CONTROL ESCAPE WITH THE LEG HOOK
31. HALF-GUARD "ROLL"ESCAPE INTO THE HALF-GUARD
32. SIDE CONTROL "TWIST-OUT" INTO TURTLE HEAD CONTROL
33. SCARF CONTROL ESCAPE INTO TURTLE BACK CONTROL
34. TURTLE HEAD CONTROL SIT-OUT ESCAPE INTO REVERSAL ARM LOCK